Press Releases
Fitness World celebrated International Women's Day with a focus on inclusivity and female empowerment in their gyms. Learn more about their commitment to women's fitness.
Learn a few great ways to keep your heart healthy and prevent disease.
Have you ever considered the differences between a home gym vs a local gym? This article will help you differentiate and decide what is best for you.
Physical Therapy has many benefits; learn more about them and how your gym can help.
Should You Exercise While You're Sick? Explore Tips For Recovery.
Read on to help you decide which type of exercise you should start your fitness journey with cardio or strength.
Being in the healthcare industry can make it tough to stay healthy yourself. This article talks about ways you can set and achieve goals as a healthcare worker.